Question 1

What is Makhana?

Accepted Answer

Makhana, also known as fox nuts or lotus seeds, are the popped seeds of the Prickly Water Lily plant. They are a traditional Indian superfood that is naturally gluten-free, low in calories, and high in nutrition.

Question 2

Why is Makhana considered healthy?

Accepted Answer

Makhana is a powerhouse of nutrients. It is high in protein and fiber, rich in antioxidants, and low in saturated fats. It contains essential minerals like magnesium, potassium, and phosphorus while being low in sodium.

Question 3

Is Makhana suitable for diabetics?

Accepted Answer

Yes! Makhana has a low glycemic index, which means it releases glucose slowly into the bloodstream. This makes it an excellent snack option for managing blood sugar levels.

Question 4

Are your flavored Makhanas healthy?

Accepted Answer

Absolutely. Unlike traditional fried snacks, our flavored Makhanas are roasted to perfection using minimal olive oil or ghee. We use natural spices and zero added preservatives.

Question 5

Is it suitable for fasting (Vrat)?

Accepted Answer

Yes, our Plain/Raw Makhana products (Premium Phool Makhana and Phool Makhana) are popularly consumed during fasting periods like Navratri and Ekadashi.

Question 6

What is the shelf life of your products?

Accepted Answer

Our vacuum-packed and sealed jars keep the Makhana fresh and crunchy for up to 6 months. Once opened, we recommend storing them in an airtight container.

Question 7

Do you ship internationally?

Accepted Answer

Yes, we ship globally! For international shipping rates and bulk export inquiries, please contact our support team or visit our Bulk Orders page.

Frequently Asked Questions